Loughlin follows a strict regimen focusing on strength and flexibility. “Lori is convinced her five-days-a-week gym habit has helped her skin. She’s also very devoted to her yoga practice; she pretty much does an hour every day, and usually it’s hot yoga, done in sauna-level heat, to help her detox at the same time,” insiders share.
For cardio, “she runs at the beach some days, but her preferred way to get her cardio in is to take an aerobic dance class, like Zumba.”
Sources added, “Lori treats her fitness like a part-time job, and it shows. She looks a good twenty years younger than she is.”